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Pictures say a million words
By Chandrapal Singh, Contributor, Asia – Pictures say a million words. Happiness in photos. Taken by Chandrapal Singh in Mumbai, India. Happiness is everywhere. Photos sent in by Chandrapal Singh in Mumbai for Heartmenders Magazine Chandrapal Singh lives in Mumbai, India, holds a B.A. from Mumbai University, and has successfully run his ad and marketing agency…
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How to talk to kids about sex from birth to age 2
By Sonny Oboson, Tech Editor, Africa – The process of talking about sex should start before they’re verbal. That means incorporating the proper names for genitals into everyday activities like bath time, using stylized names at the beginning. Penis, vulva, vagina, clitoris, bum, and nipples are all terms that every toddler should know. They need…
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The sea sacrifice that keeps the global supply chain alive
By Reinhard Fitz Amankwah for Heartmenders Magazine | Contributor, Africa – Let’s talk about something most people never think about. The challenges that seafarers face every single day.These are the people who keep global trade moving.They transport about ninety percent of everything we use.But their work comes with struggles most of us can’t imagine. First, there’s…
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Learning to Question My “Hunger”
By Thuso Masikhwa for Heartmenders Magazine, Contributor, Africa – I recently discovered that when I am doing something I love and really enjoy, I don’t crave food as much or overeat. I love reading magazines. To me, magazines are like ten great books put together. I find them inspiring, informative and educational. The glimpses they…
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The Things We Often Forget Can Help Our Mental Health
By Chioma Ukah for Heartmenders Magazine | Contributor, Europe When we talk about mental health, we often focus on the big things: therapy, medication, diagnosis, and professional support. All of these are important and can make a significant difference. However, there are also many small, everyday actions that can support our mental wellbeing, particularly during…
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What money can’t fix, you can give to your children and others
By Ngozi Ezenwa, Heartmenders Magazine Contributor, Africa – Have you noticed how some little things in life matter most? Being disciplined, showing courtesy, being kind, showing respect, perseverance, humility, and being diligent may seem small, but they have a strong impact on human relationships and societal building. How are you prepared to apply, detect, and…
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Think Karachi: Discover Pakistan’s Vibrant City Where Cultures Meet, Business Thrives, and Opportunity Awaits
By Anil Anwar, Heartmenders Magazine Contributor, Asia From its bustling seaports and diverse communities to its thriving markets, rich history, and world-famous cuisine, Karachi offers visitors and entrepreneurs a fascinating glimpse into one of South Asia’s most dynamic metropolitan cities. Karachi, the capital of Pakistan’s Sindh Province, is the country’s largest city and its principal…
